CHAPTER IV
CONCLUSIONS AND SUGGESTIONS
This chapter will show you about conclusions of this case
study and how to overcome this case with our suggestions.
4.1
Conclusions
From all points we have written (with the theme of
Teenager’s Lifestyle), the conclusions that can be drawn are as follows.
Factors that
affect freshmen into stress are as follows.
a)
Achievement
pressure
b)
College
duty
c)
Love
affairs
Characteristics
that can appear when freshmen get into stress are as follows.
a) Lack of enthusiasm or motivation
b) Experiencing extremely moody state
c) Run away from their family, friends, and hobbies
d) Change of teenager’s lifestyle
e) Lack of concentration and getting senile
f) Feelings of worthlessness or extreme
guilt
g) Excessive sensitivity
Freshmen are doing those things when
they are getting into stress.
a)
Pray
b)
Sleep
c)
Do
Something Fun
d)
Pretend
to be Alone
e)
Crying
and Yelling
Stress
and problems will gone if freshmen (or us) do those things.
a)
Identify
and recognize the sources of stress
b)
Be
more mature (via education and life experience)
c)
Run
a healthy Life
d)
Say
thanks to the God Almighty for everything that has happened
e)
Ask
for guidance to close friends, people who are more mature, psychologists, and
so on.
f)
Avoid
negative attitudes
4.1
SUGGESTIONS
We have learned various factors and things which cause
freshmen’s stress. Actually, teenagers (especially freshmen) experience stress
is very reasonable. They continue to learn, keep adapting themselves into a new
environment (college life) such as friends, lecturers, subjects, and so on, and
at the same time, they also face other problems outside the college affairs,
such as love affairs. So, if freshmen are experiencing stress, we suggest these
ways.
1.
Divert
your attention into the positive things. Do anything as long as it is positive.
Do not pretend to do something negative, because negative things will draw a
new problem.
2.
Solve
your problems, do not delay it.
3.
Pay
attention for those around you, such as family and your close friends. Be sure
that they are always ready to help you, so do not be afraid to share your
problems with others.
4.
Look
at all you have today. Stay grateful to the God, do not complain what God gives
you, because He always give you the best, even if you do not want it at first.
5.
Ask
for help to God. Trust Him!